Multifunctional Sit-up Bodybuilding Expander Leg Exerciser Pull Rope

Are you get tired and muscle-sore after a long working time in office?
Do you have no time to go to gym or go out for sports because of the hot/cold weather?
Are you feel weak or feckless all day because of lacking exercise?

Features:
1. Multi-functional abdominal abdomen: can effectively eliminate the arm, abdomen, legs, excess fat, exercise a plump full of beautiful size.
2. Natural latex tube: thickening natural latex tube, tensile strength, safe and durable, not easily broken.
3. Flexible foam handle: foam handle wrapped, non-toxic, no stimulation, no smell, safety, environmental protection.
   Avoid climate change or movement Resulting in overheating, dampness, slippery and so on, feel comfortable.

 

How to use:

1 shoulder exercises

Stand in place, pedal your feet, grab the handle, force it up and down.

Suggest 15 times each time and repeat the 2-3 groups. It can prevent periarthritis of shoulder

Increase the flexibility of the shoulders.


2 hand exercises

Sit on the chair, feet, feet, keep 90 degrees, pull around the tube.

The hand holds the puller and can exercise the inner muscles of the arm.


3 waist exercise

Put your feet flat on your feet and hold the handle.

With pipe, it’s flexible to do sit ups. It can consume twice the usual number of calories.


4 leg movement

Lie on a yoga mat to keep your feet in place. The legs are bent at 90 angles.

Push forward.


Recommend 15 times each time. It can effectively strengthen and strengthen the muscles of the waist and thighs.